Hey everyone! My name is Melissa and I love running! /> I run year round at my school, XC, indoor and outdoor track. Thank you for visiting my blog! Feel free to ask any questions! More about me, my running, and my PRs are in the ‘about me’ page! RUN FASTTumblr (3.0; @runningf4ster)http://runningf4ster.tumblr.com/I wish I could meet the person who loves running the most in the world. They must be pretty cool.http://runningf4ster.tumblr.com/post/53330661478http://runningf4ster.tumblr.com/post/53330661478Tue, 18 Jun 2013 23:19:39 -0400Photo<img src="http://24.media.tumblr.com/52584e0968056c8173e4ed1b290db314/tumblr_mocr8jFiUC1r7kfllo1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53329802898http://runningf4ster.tumblr.com/post/53329802898Tue, 18 Jun 2013 23:07:23 -0400I respect fit runners and I respect overweight runners. I respect fast runners and I respect slow runners. I respect people who run 5 miles and I respect people who run 25 miles. I respect people who run in group and I respect solo runners. I respect shirtless runners and I respect fully clothed runners. I respect walkers, joggers, and sprinters. I respect female runners and I respect male runners. I respect young runners and I respect old runners. I respect winter, spring, summer, fall runners. My point is this: the first step out the front door is the hardest, and I respect anyone who takes it.http://runningf4ster.tumblr.com/post/53329579017http://runningf4ster.tumblr.com/post/53329579017Tue, 18 Jun 2013 23:04:11 -0400lestaboy: You have to want it. David Neville of the USA dives...<img src="http://24.media.tumblr.com/0ee536945fb0e0c4d961ab39dabe12ba/tumblr_mew1sym7qh1ritir8o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://lestaboy.tumblr.com/post/37741424545/you-have-to-want-it-david-neville-of-the-usa">lestaboy</a>:</p> <blockquote> <p>You have to want it.</p> <p><strong>David Neville</strong> of the USA dives to cross the line in the 2008 <em>400m Mens Olympic Final</em> in Beijing. He won the bronze by just 0.04 seconds.</p> <p>You have to want it.</p> </blockquote>http://runningf4ster.tumblr.com/post/53329219804http://runningf4ster.tumblr.com/post/53329219804Tue, 18 Jun 2013 22:59:04 -0400running4thehigh: Need to see this when it comes out. <iframe width="400" height="225" src="http://www.youtube.com/embed/x2CZHFxoZaM?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://running4thehigh.tumblr.com/post/53217020735/need-to-see-this-when-it-comes-out">running4thehigh</a>:</p> <blockquote> <p>Need to see this when it comes out.</p> </blockquote>http://runningf4ster.tumblr.com/post/53329139849http://runningf4ster.tumblr.com/post/53329139849Tue, 18 Jun 2013 22:57:55 -0400Photo<img src="http://24.media.tumblr.com/c62f460f21dfa4c6fe94ddbd420e6d92/tumblr_mok3e2aI8t1s631nvo1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53297817137http://runningf4ster.tumblr.com/post/53297817137Tue, 18 Jun 2013 15:44:34 -0400instead of studying for finals I bring my pup to the beach. 😍🐶<img src="http://25.media.tumblr.com/ba69c28291ff703776e0c4e390264e43/tumblr_molpqgVgig1rszdjto1_500.jpg"/><br/><br/><p>instead of studying for finals I bring my pup to the beach. 😍🐶</p>http://runningf4ster.tumblr.com/post/53292024155http://runningf4ster.tumblr.com/post/53292024155Tue, 18 Jun 2013 14:23:03 -0400gayrunner: MY FAVORITE TOY<img src="http://24.media.tumblr.com/cc0a845dbc5fd891c786fa3a36aed4af/tumblr_mokh9rX4I31s13140o1_500.jpg"/><br/><br/><p><a href="http://gayrunner.tumblr.com/post/53244880156/my-favorite-toy" class="tumblr_blog">gayrunner</a>:</p> <blockquote><p>MY FAVORITE TOY</p></blockquote>http://runningf4ster.tumblr.com/post/53248097221http://runningf4ster.tumblr.com/post/53248097221Mon, 17 Jun 2013 23:06:39 -0400Photo<img src="http://25.media.tumblr.com/3bc797877286e93cc4712b913a0f2485/tumblr_mi3m14yocI1r0l9tko1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53248011702http://runningf4ster.tumblr.com/post/53248011702Mon, 17 Jun 2013 23:05:28 -0400Photo<img src="http://25.media.tumblr.com/287dbc919ee8f0198699d3511b09f54c/tumblr_mlw1t3KWHZ1qgoen0o1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53248004109http://runningf4ster.tumblr.com/post/53248004109Mon, 17 Jun 2013 23:05:22 -0400Photo<img src="http://24.media.tumblr.com/6f7e54ff6b41bcb84002690c9bb6dc33/tumblr_moifi6HMuw1rvgu8fo1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53247946483http://runningf4ster.tumblr.com/post/53247946483Mon, 17 Jun 2013 23:04:35 -0400400meters: Moved my number wall :) <img src="http://25.media.tumblr.com/b64f6d90954d06532e46cd42ee1f09db/tumblr_mok6g09bTC1qbldy0o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://400meters.tumblr.com/post/53228473970/moved-my-number-wall">400meters</a>:</p> <blockquote> <p>Moved my number wall :)</p> </blockquote>http://runningf4ster.tumblr.com/post/53247927807http://runningf4ster.tumblr.com/post/53247927807Mon, 17 Jun 2013 23:04:19 -0400forever-a-runner: New Balance Nationals 2 people fro my team...<img src="http://25.media.tumblr.com/5381bbf00ef8e6995affb5850996ce83/tumblr_mok9yxsLVh1qdaebko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://forever-a-runner.tumblr.com/post/53233767838/new-balance-nationals">forever-a-runner</a>:</p> <blockquote> <p>New Balance Nationals</p> </blockquote> <p>2 people fro my team are there right now! so excited for them!</p>http://runningf4ster.tumblr.com/post/53247708164http://runningf4ster.tumblr.com/post/53247708164Mon, 17 Jun 2013 23:01:19 -0400Photo<img src="http://25.media.tumblr.com/45564f149e0a50a653c16709f757189a/tumblr_mllkk161YL1rsemdfo1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53247653206http://runningf4ster.tumblr.com/post/53247653206Mon, 17 Jun 2013 23:00:35 -0400gayrunner: THERES NO SUCH THING AS BAD WEATHER JUST SOFT...<img src="http://25.media.tumblr.com/ba8b180afcc49bb091a65196ec13a929/tumblr_mokiyh1Ldm1s13140o1_500.jpg"/><br/><br/><p><a href="http://gayrunner.tumblr.com/post/53247548571/theres-no-such-thing-as-bad-weather-just-soft" class="tumblr_blog">gayrunner</a>:</p> <blockquote><p>THERES NO SUCH THING AS BAD WEATHER JUST SOFT PEOPLE.</p></blockquote>http://runningf4ster.tumblr.com/post/53247622856http://runningf4ster.tumblr.com/post/53247622856Mon, 17 Jun 2013 23:00:10 -0400Photo<img src="http://25.media.tumblr.com/f4d28dacf7cda6ced77a742278661cb4/tumblr_moao86boQ31s0518do1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53217149216http://runningf4ster.tumblr.com/post/53217149216Mon, 17 Jun 2013 15:58:04 -0400laicepssieinna: Giro d’Italia, Stage 16 by BMC Racing Team...<img src="http://24.media.tumblr.com/9a10013af9b74516135348c0446f3691/tumblr_mnaqoqijCX1qhae08o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://laicepssieinna.tumblr.com/post/51826342140/giro-ditalia-stage-16-by-bmc-racing-team">laicepssieinna</a>:</p> <blockquote> <p>Giro d’Italia, Stage 16 by BMC Racing Team (Continuum Sports, LLC) <a href="http://flic.kr/p/eoXMxJ"></a><a href="http://flic.kr/p/eoXMxJ"><a href="http://flic.kr/p/eoXMxJ">http://flic.kr/p/eoXMxJ</a></a></p> <p><a href="http://laicepssieinna.tumblr.com/">Vive le Velo!</a></p> </blockquote>http://runningf4ster.tumblr.com/post/53216932405http://runningf4ster.tumblr.com/post/53216932405Mon, 17 Jun 2013 15:55:11 -0400Photo<img src="http://25.media.tumblr.com/03da146023e34c824b1fedc60ae9a7e6/tumblr_mn9wy8A3wK1s8504io1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53216879942http://runningf4ster.tumblr.com/post/53216879942Mon, 17 Jun 2013 15:54:29 -0400littleitalianrunner: Chocolate milk mile<img src="http://24.media.tumblr.com/1be4095f6e66477346e1da6a9871c387/tumblr_mojygsiNTt1re7h8no1_500.jpg"/><br/><br/><p><a href="http://littleitalianrunner.tumblr.com/post/53215537270/chocolate-milk-mile" class="tumblr_blog">littleitalianrunner</a>:</p> <blockquote><p>Chocolate milk mile</p></blockquote>http://runningf4ster.tumblr.com/post/53216830354http://runningf4ster.tumblr.com/post/53216830354Mon, 17 Jun 2013 15:53:49 -0400Photo<img src="http://24.media.tumblr.com/6986a1fa971d54ec69ff708287c27ff8/tumblr_mh6iueseZO1r7dliwo1_500.jpg"/><br/><br/>http://runningf4ster.tumblr.com/post/53165286662http://runningf4ster.tumblr.com/post/53165286662Sun, 16 Jun 2013 23:03:05 -0400